This is your permission slip to stop chasing approval because it's already yours.
This session is charged with affirmations to rewire your thinking,
Boost your confidence,
Celebrate your accomplishments,
And bring you back to a state of calmness that comes with knowing everything you desire.
Is inevitable.
So let's ground ourselves into this space by taking a deep breath in,
Filling our lungs completely.
And on the exhale,
Tracing your exhale from the crown of your head all the way down to your toes,
Grounding yourself into this present moment.
Another deep breath in,
Filling your lungs,
Being open and receptive to this meditation today.
And on the exhale,
Tracing your exhale from the crown of your head.
All the way down to the soles of your feet.
One more time,
Big breath in,
Filling every single corridor of the body.
On the exhale.
Tracing your exhale from the crown of your head all the way down to the soles of your feet,
Grounding yourself here.
Now these affirmations I'm about to say are in past tense and I'll be repeating them three times for better absorption.
So simply breathe deeply,
Listen,
And receive.
It's already yours.
It's already yours.
It's all ready.
Yours.
You pushed past your fears and believed in yourself.
You pushed past your fears.
And believed in yourself.
You pushed past your fears and believed.
In yourself.
You kept going through challenges and came out on the other side.
You kept going.
Through challenges and came out on the other side.
You kept going through challenges.
And came out on the other side.
You develop.
And expanded through all those experiences.
You develop.
And expanded through all those experiences.
You develop.
And expand it through all those experiences.
You felt more yourself than ever before.
You felt more yourself than ever before.
You felt.
Lure yourself.
Than ever before.
You showed yourself many times that you're capable of getting what you want.
You showed yourself many times that you are capable of getting what you want.
You showed yourself.
Many,
Many times that you're capable.
Of getting what you want.
Good connections,
Opportunities,
And luck flowed to you easily.
Good connections,
Opportunities,
And luck.
Flowed to you easily.
Good connections,
Opportunities,
And luck.
Flow to you so easily.
Your courage and bravery was rewarded.
Your courage and bravery was rewarded.
Your courage and bravery.
Was reported.
You were kind to yourself.
And how you speak to and treat yourself.
You were kind to yourself and how you speak to and treat yourself.
You were kind to yourself and how you speak to and treat yourself.
You held your inner child.
And ensured that they felt safe.
Protected,
And listened to.
You held your inner child and ensured that they felt safe.
Protected.
And listen to.
You held your inner child and ensured that they felt safe.
Protected.
And listen to.
You healed your wounds.
You healed.
Your wounds.
You healed.
You were once.
You know when to rest and relax.
You knew when to rest and relax.
You knew when to rest and relax.
You trusted in yourself.
You trusted in yourself.
You trusted in yourself.
You met so many people who adore and value you now.
You met so many people who adore and value you now.
He meant so many people.
Who adore and value you now.
Things that used to drag you down no longer have a hold on you.
Things that used to drag you down no longer have a hold on you.
Things that used to drag you down no longer have a hold on you.
You learn to release survival mode.
And have started thriving.
You learn to release survival mode and have started thriving.
You learned to release survival mode.
And have started thriving.
You learn.
Release survival mode.
And have started.
Thriving.
You opened yourself up to new experiences that propel you.
And enrich your life.
You opened yourself up to new experiences that prevail you.
And enrich your life.
You open yourself up to new experiences that propel you.
And enrich your life.
You understood that choice.
Freedom.
And fun are your birthrights.
You understood that joy,
Freedom,
And fun are your birthright.
You understood that joy,
Freedom,
And fun are your birthright.
It was so easy to notice things in your life that are a dream come true.
It was so easy to notice the things in your life.
That are a dream come true.
It was so easy.
To notice the things in your life.
That are a dream.
Come true.
You realized how good it feels to live life.
You realized how good it feels to live life.
You realize how good it feels.
To live life.
Life opened up to you eagerly and devotedly.
Life opened up to you.
Eagerly and devotedly.
Life opened up to you.
Eagerly and devotedly.
Take a deep breath in,
Amplifying this state.
And on the exhale anchoring it all in.
Do a scan of your energy field from head to toe,
Noticing what has shifted.
Noticing how you can engage with yourself.
Others and life today in a different way.
And thank you for joining this session.
Much love,
And I'll see you next time.
