Hello and welcome to the third and final meditation in this three-part challenge.
Today we'll be steeping in the receptive mode.
So if there's something you've been wanting to call in,
Generally just want to open up to good things,
Or are looking to enhance your energy and mood,
This session is for you.
Let's start by allowing for your eyes to close and getting a sense of all the things that are going right.
Things that are working well in your body.
In your relationships in your life Two bodies scan from head to toe,
Noticing what you are already grateful for,
All that you've cleared,
And the visions and desires you hold.
Take a deep breath in,
Connecting to the state of ease.
On the exhale,
Repeating in your mind,
Show me how easy this can get.
Another deep breath in,
Tapping into the ease within your mind and body.
On the exhale,
Repeating in your mind,
Show me how easy this can get.
One more time,
Big breath in,
Steeping in that wonderful state of ease.
On the exhale,
Repeating in your mind,
Show me how easy this can get.
And picture yourself in that place that feels green,
Lush,
And fertile.
Maybe it's the most beautiful garden at the perfect time on the most perfect day.
Let the breeze brush over the bridge of your nose and cheekbones.
Bringing the fragrances of nature right up to you.
You can hear the cool wind combing through the trees,
The birds chirping,
Pollinators at work.
Look around and see this perfect garden,
With all different crops,
Plants,
Flowers,
And trees so lush and vibrant.
You take a step forward,
Noticing how everything behind you blurs and fades away into the background.
And how everything in front of you becomes more clear as every step you take deepens your experience.
Take a look at all you've weeded,
Planted,
And watered.
And soak in all the changes you've made,
Enjoying the sprouting of new leaves.
In the center of the garden you see a picnic blanket spread out under a tree.
Naturally go to lay down,
Fully landing in this perfect garden on this perfect day.
As you rest here,
You notice ripples of relaxation massaging their way from the crown of your head all the way down to your toes.
Take a moment to follow these ripples of relaxation from head to toe.
Noticing how you naturally begin to unwind.
Great work.
Notice how relaxation is just a state you can step into.
Therefore,
Step into the state of gratitude.
Knowing how lucky you are to be here,
Breathing and alive.
Getting a sense of all the things that had to happen at the right place at the right time throughout evolution and your ancestry in order for you to be here right now.
Let this gratitude unfold completely,
Enveloping your mind and body.
Good work,
Step into the state of abundance,
Knowing that there is an overflowing,
Unlimited supply of all that you desire.
Getting a sense of all the desires you've manifested already so far.
Different people,
Career shifts,
Money,
Time,
Health,
Material items you've called into your life.
Great work.
Now step into the receiving mode.
In full alignment with your desires,
Knowing that they are inevitable.
That good things are already in your life,
Just reaching your grasp,
Just as more is on its way to you.
Step into the ease of the receptive mode,
Knowing that you are taken care of,
That easy paths are being shown,
And simply how good it feels to receive.
Notice how natural this state is for you.
That you are a magnet to all that you desire.
The simple and easy act of existing in this powerful receptive mode is all that needs to be done right now.
In just a moment,
We'll amplify this receiving mode tenfold.
I'll be counting from 1 to 10,
And you'll notice this receptivity becoming more and more intense.
1,
2,
3,
4,
5,
6,
7,
8,
9,
10 Be there now.
Take a deep breath in,
Receiving from head to toe,
Embodying this recalibration.
On the exhale sinking deeper into it,
Enjoying the feeling of being in perfect alignment with your desires.
Take a moment of quiet,
Swirling in this delicious energy,
Amplifying it as much as you'd like It's here that your subconscious mind is open and receptive to powerful and positive affirmations that naturally enrich your reality.
All that I'm about to say will naturally soak into the mind and body as you so will it.
Every day,
In every way,
You are naturally being blessed with abundance all around you.
You are seeing the evidence of your desires being manifested in real time.
Your positive manifestations come easily and in perfect timing.
You are naturally magnetic,
And starting to recognize just how powerful a manifester you are.
You are opening up to being shown just how easy this can all get.
You are opening up and stretching your capacity to receive the overflowing blessings for you.
Take a moment to reflect on the evidence currently in your life that confirms the presence of your manifestation.
Great work.
Notice how bringing this desire to fruition is inevitable,
As right now,
In this very moment,
You are already receiving the positive emotional benefits from it being in this state.
Take another deep breath in,
Amplifying this state even more.
And on the exhale,
Integrate this state into the cells of your being.
In just a moment,
We'll be bringing this meditation to a close,
But you'll keep this state with you as you've soaked your energy in the receptive mode.
Do body scan from head to toe,
Noticing all that has shifted and all that you've received.
And when you're ready,
And only when you're ready,
Eyes open and receiving all the ways in which your desires are manifesting and taking root in this new reality.
