Releasing Anger - A Little At A Time

Releasing anger is something that a lot of us struggle with, myself included. This teaches a short qigong and prayer technique that can be added to your daily practice when needed. If you are interested in exploring qigong or druidry further: A lot of places that teach tai chi will teach qigong/chi kung. The Order of Bards, Ovates, and Druids have courses and a lot of good info on their site, and The Book of Hedge Druidry by Joanna Van der Hoeven is also a good place to start.

Namaste.

Reviews

Will remember to do this technique when I feel I'm going to blow..
Thank you.

Thank you, Olivia…I REALLY needed this today!! 🙏🦋🌺

A keeper. I will be using this one again

Releasing a little at a time
The shaken beverage so good
🌸

A gentle approach … I needed something like this this morning so thankyou for being here.