
09:46
09:46
Finding Help
by Olivia Shone
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
761
Life challenges can sometimes feel like an insurmountable mountain that we are struggling to climb. This meditation helps you to connect with help, as an abstract or a Being, inspiring you and encouraging you that help is available, and the mountains are surmountable.
HelpLife ChallengesAbstractBeingSurmountablePerspectiveSymbolismReleasing BurdensEncouragementHelper SymbolismAchievementsBreathingBreathing AwarenessCompanion VisualizationsConnectionInspirationMountainsMountain VisualizationsPerspective ShiftSummitVisualizationsStruggles
Meet your Teacher

Olivia Shone
Bath, United Kingdom
