Olivia Heine

761 Followers

Olivia Heine is the founder of OH Flow and coach, specializing in NLP, cycle syncing, and relationship dynamics, guiding empathetic women from overwhelmed to liberated in their personal relationships. Through her work, Olivia helps clients break free from old patterns, build inner strength, and cultivate self-worth, allowing them to set healthy boundaries and experience truly meaningful connections. Healing isn’t just for toxic relationshipsβ€”it’s for anyone ready to release old patterns and show up fully. Born to a German-Canadian background, Olivia now calls Munich home. When she’s not coaching or exploring relationship dynamics, you can find her going for long nature walks or bike rides, practicing yoga, or attending her favourite workout class. She loves organizing and decorating her charming old apartment, planning trips to warm destinations, or enjoying a cozy evening snuggled up on the couch in with her fiancΓ¨ and a good book.

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Reviews

Annie Jameson

Feb 14, 2026

Thank you.Olivia for this beautiful meditation . πŸ™ t helped me return to a state of peace and calm in my mind and body. πŸͺ·πŸ’—

Steph

Feb 6, 2026

Thank you πŸ™πŸΌ

Mariah

Jan 26, 2026

Loved this! Loved the visual of picking a color and filling it into a glass of water. Thank you πŸ’›

Suyog Shetty

Jan 9, 2026

This was a very useful session Olivia. Enjoyed it thoroughly. Thank you. Thank you. Suyog

Fred

Nov 21, 2025

This is a perfect practice for creating awareness of the stress we carry, for accepting that it is there in our bodies, but we can help it fade away and leave. β€οΈπŸ™Thank you!

Chloe Rowe

Oct 15, 2025

Such a lovely way to start the morning. The piano music was absolutely beautiful β€” so gentle and calming β€” and I really loved the visual of the paint, canvas, and colour. It felt creative, soothing, and grounding all at once. Short, sweet, and the perfect way to begin the day with a peaceful mind. πŸŒ…πŸŽ¨πŸ’›

Lisa Gilchrist

Sep 5, 2025

Lovely start to the day with a reminder to be slow and create the day. Thank you.

Karenmk

Aug 11, 2025

Lovely stat to my day ! Thank you πŸ’œπŸ‘©β€πŸŽ¨πŸ–ŒοΈπŸ™πŸŽΆps enjoyed the added music . 😘

Erin Morris

Jul 30, 2025

This was a beautiful way to start my day, gorgeous visualisations and music and your voice was very soothing. From my heart to yours, thank you, namaste πŸ™πŸ€βœ¨

Mike

Jul 23, 2025

Peaceful and calm start to the day. feeling like I am sourounded by a golden light thank you πŸ™

About

Speaks English

Joined Insight Timer in July 2023


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