I Forgive Myself

This short meditation lays the foundations for deep release through self-forgiveness. How are we to move on and grow into our own beauty if we still carry guilt and shame from past events? Learn how to release guilt and shame by knowing that you simply don't have to identify with those emtions any longer. You are limitless, and so is you ability to love and forgive yourself. Be Bold....Be You!

Reviews

thank you for helping me connect with myself❤️

Amazing. I feel so much at peace each day I listen to this and practice this meditation. Thank you! 🙏

Most beautiful short, sweet positive meditation. Thank you so much. Love listening to the wisdom and insight you share!

Powerful

Loved it. Thank you.

Calm and connecting meditation. I have greatly enjoyed it. Thank you

Thank you❤🙏

A beautiful and healing experience

This was very helpful. Thank you.

A great meditation. Blessings to you 🙏.

i needed this, it is perfect. and i will listen again and again. My husband of 35 years passed away on Christmas eve and i’m feeling so much guilt. he had sarcoma cancer for the last seven years and i feel like i could have done so much more. i am meditating for three days now on trying to forgive myself. i am starting to and it is helping the grieving process ✨ namaste

Tyssssm

Thank you. I really enjoyed this. 💙💙💙

🙏🏻 Thank you for this! 🙏🏻

Dope.

Beautiful, kind and helpful!

I needed to hear this this morning. Thank you.

Amazing feeling from this. Thanks so much!

Calming clearing in gratitude

Love this!

That was just what I needed. I love the visualization. Thank you.

Wonderful. Powerful.
Just simply amazing! Very pleasant voice to listen to, so friendly :-)
This meditation was very valuable to me.
Thank you _/|\_

Namasté

Just what I was looking for. I am so grateful! Thank you and Namaste. 🙏🧘‍♀️

💥🎼🌈 Your Imagery + Guidance RemindedMeOf TheJoy+TeArSOf💜👣👣👣UnderMyGreenBench🌳tree We3inThee🕉All1☯️🌈🎼💥

Thank you 🙏

I used this at the end of my Shame and Guilt group and the patients found it to be very helpful. Thank you

Beautiful! ❤

Very uplifting for the soul!

Nice!

From the bottom of my heart, thank you.. That was a beautiful meditation.

Loved this. Thank you 💓

Thank you Oliver

I'm depressed and have been beating myself up mentally for months and months. This gave me a few moments of peace, finally! Thank you

i have come back to this meditation time and time again over the years. thankyou

Would love it if you would do another self-forgiveness meditation, longer maybe 30 min ? Thanks you for your words and support 🙏

Lovely, gentle and soothing meditation. Thank you, I have bookmarked 😊

great short meditation -thank you, Oliver.

This was a wonderful meditation. It was so simple and gave me the time to really focus on forgiving myself. Thank you 😊

thank you! i could experience self love today

Very nice 💖🙏🏻

Very timely - I really needed this today - thank you! 😊 ❤️

Very nice, thank you.

Thank you- that was very helpful

VERY good meditation. 🙏💛

Wonderful. Feel so full of light now

Beautiful

Perfect length and content for me today. Thank you.

Excellent

Loved it.

Beautiful

Fh

Thanks for the compassion and love

Thank you. I'll be back.

Easy to follow and it just simply works

🙏

Wow. I'm fairly new to trying to meditate. I'm 7 months sober and have been struggling with self forgiveness. This simple meditation helped me tremendously. The guy's voice and the overall theme of the message was so nice. I can't believe how peaceful I feel here afterwards. Thank you.

Very helpful self-forgiveness meditation. My heart softened in a lot of tenderness and understanding to myself. You rocked at this guidance. Thanks for posting it.

Relaxing releasing and renewing. Thank you!

Absolutely incredible. Really effective for me - extremely visual yet so simple. Thank you for offering this - it made a significant impact on my day and the way I see myself :)

I really felt the connection and a softening of barriers. Thank you Ollie.
Be Well. Lorraine

Wonderful

Exactly what I needed. Thank you x

Thank you ...I'm feeling lighter than before ... Your voice is very calming ...

Lovely 😌 Just what I needed. Very gentle and soothing. Thank you, I will definitely use this again!

Very powerful and just what I needed this morning. Thank you. ✨🙏🏻✨

Excellent

Thank you for this meditation, I actually felt like it was working as I was breathing. It felt lien I was having an out of body experience, I was tingling all over. I’m going to repeat this meditation daily until I get over this slight major depression/anxiety relapse that is trying to take root and distract me from being present in my life.

Thank you that was lovely.

I needed this, I shall be returning. Namaste 🙏🏻

Very healing! Thank you! 💞💕

Wonderful meditation! Just what I needed at this time, thank you!

Love it!!

This gives me deep seated emotional release. Thank you.

💛 voice, music and healing words. Thank you 🙏🏻

Thank you 🙏🏾

Letting go of guilt proves a high huddle for me. Great meditation. Many thanks.

Great and simple meditation

This is a great forgiveness meditation. I loved the guidance and the ambient sounds. An excellent meditation to start the day.

Thank you so much! This was wonderful

Thank you, that was healing

What a wonderful and cleansing meditation. I feel much lighter and more positive now. Thank you!

Beautiful and healing, thank you so much!

Exactly what I needed

I really needed to forgive myself today.

This was wonderful, I am not very good at forgiving myself. 🙏

Very friendly voice!

Wonderful!

Very well-paced and a beautiful, moving experience for me.

I really needed the visualization!
I will repeat this meditation again.
Thank you🙏🏻

Thank you 💚

Really comforting, reassuring and uplifting. Thank you 🌹

Very helpful. My chest felt less constricted with the image of golden light. I reminded myself I am doing the best I can. Thank you. 💛

Excellent visualization ❤️❤️

Wonderful! Powerful and cleansing!

Very calming and grounding experience. Thank you.

Good reminder. Thank you!

I found this very powerful in helping me recognise I was somewhat "at war" within myself. This exercise helped me connect with my heart, release my guilt and shame, forgive myself and resolve that sense of inner conflict. Thank you Oliver.

I think this one bears repeating but it was lovely. So much easier to say than do. 🌺🙏🏼🌸🐾💔💐
Thank you Oliver. Wise child you have. Good on you for starting him young. I started teaching my grandson to meditate when he was 6 as well. He’s now 8. I’m not sure he is still doing it. Hopefully I’ll be reunited with him soon and I’ll find out.
🦋💝💕🌸🙏🏼💔🌺💫✨
Thank you Oliver. I miss him fiercely and haven’t seen him since November so I’m sending out love to him vibrationally daily during my meditation time.
💔💕🌸🦋🙏🏼💔

I AM ✨💚🦋🙏