5 Minute Alignment

A Quick, Short & Sharp re-entry into your alignment with your Higher Self. This alignment is always there and is a simple matter of perception. Rather than trying to "effort" or "work" it out - this meditation simply allows you to softly sink back into alignment by "feeling" the wholeness, warmth & stability that we all recognise when we are truly connected.

Reviews

As always, what I needed in this moment. Thank you!

Your voice is soothing and effective. Word play made me feel the roots branching back out! I hope this makes since to someone beside me.
I love this meditation!
Thank you!

Such a lovely checking-in meditation. Thank you! 🙏

Beautiful centering practice! Would love to experience this in a slightly longer version to really develop the subversive imagery you create. Thank you for this powerful practice! ❤🙌🏽🙏

Great loved this thank you so much for the meditation
y

Short and energizing; a better 5 min meditation on Insight Timer.

Very relaxing and high, vibrationally speaking

Really awesome!

Thank you, Oliver. I had a smile long before you even mentioned the word.
Just brilliant 🌱.

Just what I needed but didn’t know, it was the perfect soft tone of your voice with the didge to accompany and what was that other instrument at the start? Thank you. I’ll play this tomorrow too.

Brilliant ✨ Thank you 🙏🏼 Bookmarked

Nice breath and body scan.

That was delightful—the combination of voice and background sound almost hypnotic—energizing and peaceful!

Pleasant and helpful! Thank you!

Love this 💕😊🙏🏻

Awesome! Loved the choice of music and words. They worked together beautifully.

Fantastic quick session

Great background sounds. Quick release of tension. Thank you!

Amazing! 🙏 it did exactly what I needed it to do. Thank you