Sound Healing for Depression & PTSD

This nature sounds healing helps with centering, balancing, grounding, happiness and upliftment. By attuning to the natural sounds of this world anxiety, stress & depression soften and soothe as we rest our nervous system For millennia it has been understood that the sound of bees is deeply healing as it resonates with the natural harmonics and frequencies of our biology. You will be whisked away as you gently breathe in through your nose and deeply out your mouth. No doubt you will be able to hear the birds talking to each other and as your mind becomes curious the rest of your body can relax and reset.