Solfeggio 174Hz For Pain + Fatigue Relief

This track will gradually help you power down your mind and nervous system helping you reset the pathways that carry pain signals throughout your body. Imagine you breathing in the tone of the sound down into your cells. Once in a calm state and you and your body feel safe - your nervous system will come to rest and you’ll experience rejuvenation on a deep level. Bring the focus to the body and if the mind is quite “noisy” consider making an “aaarrrhhhhh” sound as you breathe out.