Hello and welcome to these Freestyle Affirmations for Fun.
So what do I mean by freestyle?
Well,
Whether this is the first or a hundredth time you've listened to this,
We want to make these affirmations yours,
So that you're able to own them,
Speak them,
Walk with them and allow them to flow and imbue themselves into all areas of your mind,
Body and soul.
Remember again,
If this is your first or a hundredth time listening,
I am your guide.
The voices,
The affirmations,
They come from you.
And all I'm doing is riffing and I welcome you to riff with me.
By that I mean,
All of this is coming from your energy,
My energy,
A collective desire to feel and be more.
The reason why it's useful to hear this introduction,
To allow your mind to contemplate all of this,
Is because it's just reinforcing,
Reinforcing,
Reinforcing that you are able to change.
So you might find yourself listening to my words and repeating them in your own head or in your own voice.
Or you might be able to sink down into my words and feel your inner voice,
Come up with some suggestions of your own.
The potent thing here is that it's allowing us to experience how we can whip ourselves up into a positive frenzy.
It's not about solving everything right now,
But it's just putting one foot forward,
Setting your sail and catching the wind that will inspire you.
So let's begin.
Here we go,
Breathing in through the nose and just gently letting go out of the mouth.
Again,
Whether this is the first or hundredth time you're just entering into this process,
Allowing the power of repetition to just unfold within you.
You calmly and confidently just relax down into your body.
As if by relaxing down you're just able to contact and be in communication and communion with deeper and deeper and deeper parts of you.
Allow that playfulness just to encourage that expansion into the space around you.
Breathing in,
Breathing out.
Here we go.
Oh,
And one more last thing,
And again if this is your first or a hundredth time,
This is a good reminder to do in your day too.
We'll have some periods of silence,
About 20 seconds throughout.
Just sink into them and there'll also be one at the end to finish too.
Your mind will be able to just pause and thus everything that you've heard,
Everything that you felt will be able to sift and sort in that silence,
Embedding deeper and deeper down.
Remember to do this,
Remember to allow this and trust the power of your mind.
You ready now?
Then we'll begin.
I am fun.
I really enjoy to laugh.
When I actually stop and think about it,
Even though I might have some struggles or some grey clouds in my life at the moment,
It's good to remember and it feels really good to know that I am fun.
I want to smile,
I want to smile,
I want to laugh,
I want to share laughter with others.
I am fun.
I can even imagine myself having fun doing things that might not necessarily seem fun.
Because I'm connected to that larger part of me and what I want and how I want to be,
Even the smallest and most boring of chores and tasks.
I am fun.
Why would I limit myself?
Really,
Let's ask,
Who is it that even limits?
Which part of us is it that denies ourselves fun?
I know that's not me.
Might be for any reason.
I suppose even that part of me wants to have fun too.
I know that I wish to be and have fun.
I want that for myself,
I want that for others.
So I know this is telling me something about myself.
I am fun.
And sure sometimes I get a little bit disappointed when I feel like I missed the mark.
But the funnest thing about fun is,
Is there's always another opportunity.
There's always another opportunity to turn towards,
To open up the currents and the flow of fun in my being and in my life.
Where I can choose to have a laugh.
Where I can feel that laugh within me.
I feel it swell a little now.
I just allow it to rise and feel it like a warm ripple up into my mind.
Just allowing that smile to spread across my face.
I am fun.
It's easy for me to imagine myself full of laughter.
Like a pot of laughter just overflowing,
Bubbling out for all those around.
And even when I'm on my own I have fun.
I laugh out loud to myself.
I think of funny things.
I love to laugh.
I love the way my belly and my chest and my ribs feel.
I love how that laugh sometimes takes my awareness right back down into my hips and my lower back and my thighs.
How it brings lightness and softness to my jaw,
My forehead.
I can feel that smile spread out across my face now.
I can feel this feeling of fun and I also find fun in the quietest of things.
That sense of enjoyment and satisfaction that bubbles away in all different kinds,
Forms and patterns of behavior.
I build fun into my life,
Into the structure of my life and I love and have fun with all the things that give structure to my life.
I know that fun can be around any corner and I keep my eyes open,
My heart light and my belly full of laughter.
It's nice to walk around knowing that fun can be behind any door.
It's nice to walk around knowing that I am fun and I love to connect with other fun people,
Fun experiences in nature,
Fun opportunities,
Fun and playful experience with animals and with the universe at large.
It's so nice to rest in my mind,
For my mind to feel it can relax knowing I am fun.
My mind is so powerful at being able to create fun,
Fun experience for myself,
Fun experiences for others and to find the fun and the lightness in all things.
I am fun and my mind understands this now,
It sees this now.
It's something which I choose,
Which I bring to the table,
That I allow to bubble up within me in that laughter and just pour out all over around.
I am fun.
Who'd have thought it?
What a gift.
I am fun.
It amazes me,
It enthralls me how much fun can be found in the simplest of things.
How much energy it gives me,
How much lighter it makes me feel.
Solutions pour in that are aligned with fun.
It warms my heart.
It rests anywhere in my bones that might be aching and it's like turning up the light in my life.
I feel this fun just wrap itself around me,
Within me,
In my thoughts,
In my habits,
In my patterns,
In my priorities.
I prioritize fun.
I create fun.
I am fun.
I am fun.
I am fun.
And I just let these words ring within my ears,
My mind,
My heart and my soul as I sit here in the silence,
Letting it all just roll around and become me.
Gently preparing myself to reemerge lightly and just allow my body to find that forward momentum into my day.
Resting,
Energizing,
All of me.
I wish you all so very well and I hope to see you again soon.
Take care and bye for now.
