Windows Of The Soul
16:41
16:41

Windows Of The Soul

by Katy Long

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

Join me for 16 minutes of soulful guided meditation. Calm your nervous system, tap into your heart, deepen your breath and throw open the windows of your soul. If you feel stuck in service to anything but your truth, your soul, or your heart, I invite you to listen in with your fullest presence.

SoulCalmNervous SystemHeartTruthPresenceGroundingSelf InquiryBody ScanFearPoetryJournalingNatureFear ReleasePoetry IntegrationNature ConnectionAffirmationsBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Katy Long

Arizona, USA

Meet your Teacher

Katy Long

Arizona, USA