06:17

Opening To The Heart

Name: Opening To The Heart
Uploaded: 2022-11-23T17:58:33.000Z
Duration: 6 min 17 s
Channel: Katy Long
Description: A quick guided practice to help you drop into your heart space. Slow down, breathe, and notice. What is here in your heart? What does it have to say to you? When we intentionally and regularly give our attention to the heart, our lives will begin to reflect the love that abides within.

by Katy Long

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

A quick guided practice to help you drop into your heart space. Slow down, breathe, and notice. What is here in your heart? What does it have to say to you? When we intentionally and regularly give our attention to the heart, our lives will begin to reflect the love that abides within.

Heart Breathing Self Love Emotional Awareness Touch Journaling Love Heart Opening Self Love Affirmations Breathing Awareness Guided Practices

Meet your Teacher

Katy Long

Arizona, USA

Meet your Teacher

Katy Long

Arizona, USA

© 2026 Katy Long. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.