Loving-Kindness for a Loved One
12:38
12:38

Loving-Kindness for a Loved One

by Noriko Morita Harth

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Loving-Kindness for Loved One from Mindful Self-Compassion developed by Chris Germer and Kristin Neff.

Loving KindnessSelf CompassionEmotional WellbeingGratitudeBreathingMindful Self CompassionMindful BreathingVisualizations

Meet your Teacher

Noriko Morita Harth

San Diego

Meet your Teacher

Noriko Morita Harth

San Diego