
12:38
12:38
Loving-Kindness for a Loved One
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Loving-Kindness for Loved One from Mindful Self-Compassion developed by Chris Germer and Kristin Neff.
Loving KindnessSelf CompassionEmotional WellbeingGratitudeBreathingMindful Self CompassionMindful BreathingVisualizations
Meet your Teacher

Noriko Morita Harth
San Diego
