
07:52
07:52
Feeling Safe And Calm In Times Of Chaos
by Nora
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
725
A centering and grounding practice to connect back to feeling safe and calm. Listen if you feel anxious or afraid in your life right now. Allow the feelings of fear to dissolve as you remember that you are protected, that you are more than ok and that everything is working out just the way it should. You got this.
SafetyCalmChaosCenteringGroundingAnxietyFearProtectionEnergyAlignmentSilenceRelaxationUniversal EnergyGold Light VisualizationSpine AlignmentSilence PracticeSense Of SafetyFacial RelaxationAbdominal RelaxationVibrationsVibration Of BeingVisualizations

