Gratitude And Forgiveness For My Body: Thanksgiving

This practice is designed to help you find gratitude and forgiveness for your body at Thanksgiving. Start creating a new relationship with youself, returning to self-love and wellness, while making positive conscious shifts and choices to make your life easier, happier and healthier. This is the first practice in a series of meditations prompting new thoughts, feelings and actions, with healing for release. The original version of this has been replaced with a slower paced recording, allowing more time for reflection.