COURSE

Creating Intentions From Your Heart & Soul

This 10 day course is a combination of lessons and exercises, delivering wisdom and Quantum Soul Activations to help you start creating intentions the 5D way. In this course you will learn how to tap into powerful energy resources to help you manifest with complete alignment to your heart’s desire. Get ready to journal as you explore your intentions.

Manifestation Visualization New Age Happiness Health & Happiness Metaphysics Spirituality Spirituality

Meet your Teacher

Josephine Sorciere

Adelaide SA, Australia

Jo Muir, The Soul Visionary, aims to inspire, emerge, amplify and transform the lives of many by igniting the connection to the "Truth of Who You Really Are". Jo creates Quantum Transformations at a heart and Soul level, bringing forward a unique combination of wisdom, insight and healing to align the heart and mind. She believes that by acquiring the tools to tap into love, freedom, connection and abundance, life becomes more purposeful and fulfilling. Jo knows what it’s like to lose her parents and home at 18, to be thoroughly disconnected, self-abusive and suicidal. However, her move from England to New Zealand in 2001 paved the way for her own healing journey and culminating in her work as a teacher, mentor and healer in “Your Universal Self”. Jo offers 1-1 sessions, courses, Activations and 28 day transformational programs to a global audience. She has been completely humbled by the feedback on Insight Timer for her meditations, especially those around intention setting. Hence, she felt the inclination to birth this unique course, especially for like-minded Souls ready to co-create a magical life in their own terms. Jo currently lives in Adelaide, Australia with her two beautiful boys.

10 Days

3.7k students

4.7 stars

13 min / day

Happiness

English

Lesson 1

Start Of A New Paradigm

This introductory session sets the scene for the coming 10 days. You will learn why aligning your head and your heart is the first key step to achieving your outcomes. Discover the tools and healing to start creating your life through a new paradigm. Understand how releasing and reconnecting allows the space to manifest at a Soul level. Finish by feeling inspired and excited about what can unfold.

Lesson 2

Release What No Longer Serves You

This session brings your clarity around release. Use your own journal for notes, and be ready to press the pause button wherever needed. The guidance in this session helps you get clear on what has worked well for you over the past year, and what hasn't. Identify the beliefs you are ready to release, those which no longer serves you. Make a commitment to choosing a different way moving forward. Experience the lightness you feel when you let go of the baggage.

Lesson 3

Quantum Soul Activation

The Third session is a potent Quantum Soul Activation, to energetically release you from what no longer serves you. Get ready to experience a powerful release from your energy fields, and feel the freedom from the burdens of beliefs, making space for the new. Open up to new connections into higher dimensions, creating love and light within. Start shifting into the space of infinite possibilities, and the magical possibilities for your life.

Lesson 4

Longer Term Visions

The Fourth session provides guidance on when to create Intentions. Using your own journal for notes, pressing pause where needed, you will get clear on the most powerful times of year to review and reset. Grasp the importance of aligning longer term visions with daily or monthly intentions. Discover what sort of energy catalyses your manifestation abilities to a new level. We will also discuss the power of a 5 year vision.

Lesson 5

Define Your Priorities

Our Fifth Day together, brings clarity around what you are ready to create in your life. Using your own journal for notes, I help you define your priority experiences. Immerse right now in the feelings of what you are creating. Start aligning your long and short term intentions with your mind, heart and soul, and get excited and engaged with the future you are creating.

Lesson 6

Resetting Energy Fields

Day Six brings our second Quantum Soul Activation for envisioning. Let’s reset your energy fields for more powerful and dynamic energy. I help you immerse in the feelings, and anchor them into your heart space. Use the simplest of tools to ignite your intention feelings and manifestation, shifting towards the space of infinite possibilities.

Lesson 7

Discover Divine Energies

Day Seven takes you beyond your mind, and into your heart and soul to create purposeful intentions. Discover how new Divine energies ignite the qualities of spirit you are longing for. Find out why resetting your DNA and cellular level memory is key for sustainable shifts. Learn how to use the tools daily, at any time you choose, for an instant uplift and reset. Finish, feeling the calling of support from the Soul Realms.

Lesson 8

Connecting To The Soul Realms

Session Eight brings a Quantum Soul Activation for connecting into each of the Soul Realms. Immerse in the qualities of spirit they bring, and feel them physically in your body. Experience an opening of your energy fields, to 5-7th dimensions, to receive healing and light, shift into new sustainable higher vibration, and catalyse the potential for new creations.

Lesson 9

Morning Quantum Soul Activation

Day 9 is a short morning Quantum Soul Activation, for tuning into the Soul Realms whenever you need a top up. Ignite again, the connections of each Realm, and align with your chakras to fuel your day ahead. Reset your energy, for the day to live the Blueprint way, and create your daily intentions to align with your Soul Purpose.

Lesson 10

Final Reset & Energy Restoration

Our final day together is a short evening Quantum Soul Activation for releasing your day and resetting your energy. Prepare for a sense of lightness as you unload your day and leave it behind. Find the gratitude for what really worked, especially in alignment with your intentions. Set your energy for a good night’s rest and vibrant energy tomorrow. Allow your state of bliss to help shut down the mind for the night and fall into a peaceful night’s sleep.

Ask your teacher

This course includes 71 community questions and 15 audio replies from Josephine Sorciere. The community classroom and teacher audio replies are only available via the app.

4.7 (164)

Recent Reviews

Liz

July 6, 2023

Helpful and inspiring. Thank you 🙏.

Mina

June 24, 2023

Loved it. Just a small feedback to possible slow down so that my whole body can participate not just my brain, which processes faster than my body.

Michie<3

January 14, 2023

Lovely practices in this course♾️☯️⚛️⚘️☄️ Thank you so kindly for sharing❣️✨️⚛️🌓 Namaste🙏🏼✨️🖤🪔🕯🌟🌚🌜

Cindy

December 21, 2021

Amazing! Thank you so very much.

Corrie

August 19, 2021

Tiffany

June 12, 2021

That was a challenge that my mind, body, and soul needed! 🙏 Namaste

Erin

March 31, 2021

Thank you, this is one of my favorite courses and I will be listening to it again and again!

Jenn

March 29, 2021

Grateful for this journey. I received great comfort and reassurance in my capacity and ability to create my own peace and happiness each day.

Rafael

March 24, 2021

🙏

Oxana

February 28, 2021

nice thanks

Rashel

February 25, 2021

Thank you so mucn

Nina

January 23, 2021

What a great course, exactly what I needed at this time in my life! Thank you!

Julie

December 30, 2020

super cleansing and opening for me ♥️ thank you!

Bill

December 29, 2020

Grateful for the divine guidance that brought me to you, this course and the love and light provided by knowing you.

Lara

December 18, 2020

Thank you that was a powerful experience!

Wendy

September 2, 2020

Energetically this course was surprisingly invigorating and full of thoughtful questions which helped me re-ignite my goals and set and release daily intentions. Lots of great tools in a relatively short time 🐝 great work ✨🙏✨

Lynne

September 2, 2020

Although it took me getting used to the fast meditation part of this, the content and information is magical and beautiful. I will listen over and over again.

marisa

July 15, 2020

Spectacular !

Sandra

June 24, 2020

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