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A Moment Of Becoming
In "A Moment of Becoming" from "The Sacred Becoming" Course, listeners are invited to recognize the power of inner transformation, harmony and alignment between the soul's calling and your ego.
Ready to lead yourself with love? Get started now!
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Welcome To The Sacred Becoming
This opening lesson sets the stage for everything to come. It invites you to pause and gently revisit the trail of unfinished dreams, half-built visions, and the quiet ache of goals left behind. Not to shame you — but to illuminate the deeper reasons why.
You’ll begin to see that your inability to finish wasn’t a failure. It was protection.
And that protection has a story — one rooted in nervous system fear, internal conflict, and Parts of you that never felt safe to cross the finish line.
In this sacred space, we name that pain. We honor it. And we begin the process of transmuting it.
This is where your journey begins — not with doing more, but with finally understanding why you couldn’t.
And more importantly… what’s possible now.
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The Best Kept Manifestation Secret
In this episode, we uncover the best-kept manifestation secret — and it’s not what you’ve been told. Forget surface-level mindset tricks and vision board rituals.
The true magic lives in your inner alignment.
When your parts are at war, your vibration is scattered. And when your vibration is scattered, manifestation feels hard. But when your inner world becomes whole, the universe responds in powerful, immediate ways.
We explore the connection between your spiritual and physical service, how your internal chaos shapes your external reality, and the powerful role of your brain’s Reticular Activating System (RAS).
If you’ve been feeling blocked, stuck, or like you’re “doing all the right things” with little to show for it, this conversation will open a new portal of clarity, truth, and embodiment.
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The Metaphysics Of Expansion
The Metaphysics of Expansion explores the powerful truth that your spirit is limitless — it already sees and holds your desires.
The real work lies in expanding your nervous system's capacity to receive what your soul envisions. This teaching reframes manifestation as not just about mindset or affirmations, but about creating internal safety and alignment.
It explains why we contract at the thought of receiving more — not because we’re unworthy, but because our system isn’t yet practiced in holding that level of joy, wealth, or love.
True expansion begins not with force, but with becoming. When your inner world aligns — body, mind, and spirit — your external reality naturally rises to meet you.
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The Science, Soul & Strategy Behind The Transmutation Sessions
Explore the intricate and intentional blend of science, soul, and strategy that forms the heartbeat of every Transmutation Session inside The Sacred Becoming. This lesson pulls back the curtain to reveal the deeper architecture of the work — where neuroscience meets intuition, and energy work is paired with precision-guided inner rewiring.
You’ll discover how each session is crafted not only to support emotional release, but to speak directly to your subconscious through layered frequency design, somatic resonance, and trauma-informed sequencing. We’ll break down the subtle use of brainwave entrainment, parts work, sound layering, and energetic frequency mapping — all designed to gently bypass resistance and help your inner system receive change with ease, not effort.
This is not just spiritual fluff wrapped in pretty words — it’s a sacred synthesis of cutting-edge nervous system research, subconscious integration strategy, and soul-level intention, by understanding the why and how behind the structure, you’ll move through each session with greater trust, receptivity, and agency.
This isn’t just healing — it’s high-frequency recalibration, consciously designed to help your system become a safe space for the life you’re calling in.
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Core Parts And Transmutation Outcomes
Identifying your inner protectors and understanding the shifts that follow
In this lesson, we’ll explore the core Parts — those recurring inner voices and protective identities that show up again and again when you move toward growth, visibility, love, or success.
You’ll learn how to identify which Parts are most active in your system right now (think: the Inner Critic, the Avoider, the Overgiver, the Skeptic), and how to match them to the corresponding Transmutation Sessions for precise, targeted inner work.
We’ll also cover how to track subtle shifts and outcomes after each session — because transformation doesn’t always scream. Sometimes it whispers. You might notice:
Less inner noise or mental chatter
Softer emotional spikes
More ease initiating action
Decreased urgency to control or perfect
A gentle rise in self-trust or spaciousness
This lesson also offers general guidelines for working with the sessions:
How often to listen, how to support your integration, and how to know when a Part is ready for more — or ready to rest.
This is where you begin to lead your inner world with clarity and compassion.
This is how the scattered resistance becomes a symphony of support.
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Instructions And Logistics
Before you dive into the Transmutation Sessions, this quick lesson will walk you through everything you need to know to create the most powerful and easeful experience possible.
These sessions are not passive listens — they are energetic recalibrations, subconscious negotiations, and nervous-system-safe activations designed to meet you where you are and gently guide you forward.
To receive the full benefit:
Headphones are required. Each session uses multi-layered subliminals, binaural frequencies, and energetic sound design that can only be properly experienced through stereo headphones.
You’ll also learn:
How often to listen to a session
Whether to repeat the same one or move on
What to do if emotions or resistance rise
How to support your integration afterward (without overprocessing)
How to know when a Part is shifting
This isn’t about doing it perfectly — it’s about creating a safe, supported space for transformation to unfold at the pace your system is ready for.
Your only job?
Listen, journal. Let go. And let the work work.
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Expansion & Embodiment: A Grounding Meditation To Stretch Into New Possibilities
In this gentle yet powerful lesson inside The Sacred Becoming, you’ll be guided through a short guided embodiment meditation designed to soften the edges of your current comfort zone — not by force, but by safety.
This isn’t about “pushing yourself” into discomfort.
It’s about inviting your system to explore new energetic territory — to begin recognizing expansion as safe, familiar, and even pleasurable.
As you move through the meditation, you’ll begin to notice:
A subtle loosening of fear around “more”
A growing willingness to be seen, receive, and take up space
A sense of grounded possibility replacing pressure or performance
This is how expansion happens — gently, from within.
Let this meditation become a felt reminder that you don’t have to force your way into your next chapter.
You can arrive there softly — and fully.
Let’s begin.
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Next Steps
In this final session, we pause to honor the journey you've just completed with an opening. You’ve begun the work of becoming who you were always meant to be, from the inside out.
This lesson is a heartfelt thank you and a gentle nudge toward what’s next. You’ll receive encouragement to continue your transformation through the growing library of 80+ Transmutation Sessions (found under my profile), each designed to rewire and transmute specific inner Parts — like the Inner Critic, the Overgiver, or the Avoider.
You’ll also be invited to join the Self-Sabotage Diet group on Insight Timer, a soulful space for deeper connection, ongoing support, and shared wisdom — because your journey is sacred, and you never have to walk it alone.
I’m looking forward to witnessing your Becoming — the soft power, the clarity, the momentum that is already unfolding. See you in the Self-Sabotage Diet group here on Insight Timer.
