Les 1
Death - Our Greatest Teacher
In this session, you will learn perspectives and practices that will help you see death as a powerful teacher on the path of liberation. A great teacher helps us to cut through all the distractions and misinformation so we can see the truth, clearly. Death cuts through the unimportant like a sharp knife, bringing things into a crystal clear focus, helping us to focus on what matters most. In this session, you will learn how to receive the wisdom from this powerful teacher so that your life becomes more joyful, meaningful, and filled with beauty.
Les 2
Befriending Your Fear Of Death - Part One
In this session, you will learn how fear of death is built-in to being a living, loving creature on this precious earth. You will learn how to make friends with your fear of death, how to find the root of this fear in your body, and how to turn gently and lovingly towards it, so that this fear doesnāt get in the way of you living a life full of joy and meaning.
Les 3
Befriending Your Fear Of Death - Part Two
In this session, you will discover how certain events and stages in life - adolescence, becoming a parent, mid-life etc. - can bring unconscious death anxiety back to the surface. You will learn how to work with these moments wisely, so that they can orient you to a path of true liberation.
Les 4
Self Sabotage And The Death Instinct - Why We Are Often Our Own Worst Enemy, And What To Do About It
In this session, you will learn about the āDeath Instinctā, a force that we all have inside and that we can find a way to work skilfully with so that it fuels our creativity instead of our self-destruction. One of the most baffling things about human beings is that - despite our huge brains and self-acclaimed status as highly evolved apes - our very worst enemies are often ...ourselves. Why is this? Why do we self-sabotage - not only on an individual level, but equally - From through World Wars, and to genocide, from Nuclear Bombs, to the Climate Crisis - why do we self-destruct on a collective level?
Les 5
Nurturing Your Life Force
In this session, you will learn how to work more skillfully with the polarity of the Death and Life Instincts that exists inside all beings. Liberation comes through accepting and honouring the contradictory nature of our being, the light and the dark. There is a juiciness to be found in this polarity. By learning how to honouring your life force as the balancing force of our death instinct, you can really wake up, and find a deeper sense of pleasure in everyday life.
Les 6
The Magic Power Of Grief
In this session, you will learn about the energy or grief, the diferent shapes and forms it can take, how the energy of grief contains a deep transformational potential. You will learn how to connect more deeply and skilfully with your grief, learn to take care of it, to cherish it, so you can open your heart and keep the flame of your love for the world alive.