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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLenneke van der Meijden
Als familieopsteller, systemisch coach en lichaamsgerichte therapeut begeleid Lenneke mensen van stress naar levensenergie. Ze leert mensen te ontspannen en het zenuwstelsel tot rust te brengen, om weer in verbinding te komen met zichzelf. Vanuit rust creëren. Yoga Nidra en visualisaties zijn een van de tools die ze hierbij gebruikt. Ervaar zelf de ontspanning!
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