Laura Kustaborder

488 Followers

Laura Kustaborder, NBC-HWC, PA-C is a Board-Certified Health and Wellness Coach and seasoned Physician Assistant with 26 years of clinical medical experience. Specializing in burnout recovery, chronic stress, and midlife wellness, Laura bridges the precision of conventional medicine with the pillars of lifestyle medicine and polyvagal-informed somatic science. Having navigated her own journey through burnout, she understands deeply that true healing isn't about pushing harder; it's about cultivating somatic safety so the nervous system can recalibrate and thrive. Whether you are seeking guided meditations, breathwork, or somatic practices to quiet a hyper-vigilant nervous system, Laura provides a deeply grounded, expert space to help you step out of exhaustion and into lasting resilience. Ready to transform, evolve, and thrive? Explore her offerings at www.eclosionwellness.com or connect with her on LinkedIn.

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Reviews

Chris L

Sep 18, 2025

Nice meditation for me to work through my headache this morning.

Marie Wolfe

Mar 3, 2025

Very enjoyable start to the day. Thank you for your guidance.

Gigi

Oct 21, 2024

Thank you! My pain has been awful today and this was helpful. I will make the doctor appointment Monday, and this will be a great addition to my care.

Kelsey

Sep 8, 2024

This was a beautiful healing practice. I felt an immense shift in my ability to show compassion and love to myself in this moment. Thank you so much for sharing it with us all, Laura 💗

Karen

Aug 19, 2023

Thank your for this adaptation of Thich Nhat Hanh’s meditation! It was lovely and I’m ready for a full day of packing for a move. 🙏🌻

Rob A

Nov 13, 2022

Beautiful and sacred. When Lord Buddha was asked about giving these truths to his monks, he reminded us that birth and death are only forms we create, while life is now. :-)

Deanna

Nov 11, 2022

To the point.

Dot

Jun 25, 2022

That was lovely, your voice was soothing. Thank you

Kelly

May 6, 2022

Thank you 🙏

Svetlana Zanone

May 4, 2022

Absolutely beautiful! Love it ! The voice is gorgeous. Bookmarked. ⭐🙏⭐

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2021


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