10:12

Relieve Head & Neck Pain

Name: Relieve Head & Neck Pain
Uploaded: 2022-11-29T18:16:19.000Z
Duration: 10 min 12 s
Channel: Laura Kustaborder
Description: A guided meditation with soft background music to help alleviate tension and pain in your head and neck. Using your breath and the healing energy of your own touch, may you allow yourself to relax and free yourself of discomfort.

by Laura Kustaborder

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

A guided meditation with soft background music to help alleviate tension and pain in your head and neck. Using your breath and the healing energy of your own touch, may you allow yourself to relax and free yourself of discomfort.

Relaxation Pain Relief Meditation Head Neck Healing Touch Muscles Jaw Body Scan Neck And Head Relief Headache Relief Muscle Relaxation Jaw Relaxation Breathing Breathing Awareness Headaches Healing Touch Visualizations

Meet your Teacher

Laura Kustaborder

Pittsburgh, PA, USA

Meet your Teacher

Laura Kustaborder

Pittsburgh, PA, USA

© 2026 Laura Kustaborder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.