The Daily Dose: Day 30 Of 30
03:18
03:18

The Daily Dose: Day 30 Of 30

by Laura Kustaborder

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115

A 30-day series featuring a different positive affirmation each day. Each practice features a short meditation as a great way to start your day. I encourage you to write the affirmation down each day and place where you will come in contact with it frequently. Recite it aloud as you move throughout the world, outside of this practice. See how positive affirmations change your way of thinking and shift your mind with continued practice. Enjoy!

DailyMeditationSubconsciousBreathworkSubconscious ReprogrammingAffirmationsMantrasMantra RepetitionsPositive AffirmationsPostures

Meet your Teacher

Laura Kustaborder

Pittsburgh, PA, USA

Meet your Teacher

Laura Kustaborder

Pittsburgh, PA, USA