Candice Alessia Berry

Life Coach, Bachelor of Arts McGill University

Alessia is a mindset coach, podcast host and your guide to a life that feels wildly free, deeply aligned and fully yours! Her coaching and podcast aren’t about quick fixes or surface-level positivity. They’re about real, transformative shifts – the kind that go deep and ripple through every area of your life. She explores topics like mindset, self-worth, somatic healing and the magic of living in flow with your desires. Expect raw, honest conversations about breaking free from hustle culture, finding your own rhythm and creating success + healthy relationships without sacrifice. Whether sharing personal stories, mindset shifts or spiritual tools, her goal is to inspire you to want what you want – and believe you can have it! If you’re ready for major shifts (the kind that change everything!), you’re in the right place. This is the space to lean into what’s possible. Follow me on Insight Timer and let’s ride the wave together – wild, free and fully alive. Explore my podcast, blog, and free resources for more magic. Ready to dive in? Book a free 30-minute clarity call to start your journey.

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Specialities

Self Esteem

Life Coaching


Reviews

Jules Alpern

Aug 15, 2026

Oh my gosh, this was freaking amazing! Really needed to listen to it, especially after hearing another teachers talk on play yesterday. I am gonna make sure tomorrow at my job that I limit the length of time I spend with each customer so that I can help as many people as possible and I am going to hopefully make more time for play! And I will follow her and perhaps join her group! She had so many good points, a real worthy listen!

Cynthia Prather

Aug 8, 2026

This was a powerful reminder that while indecisiveness may feel comfortable, progress only happens when I choose to act and thoughtfully weigh the consequences of staying where I am. It challenged me to stop putting off the things I say I want and start moving toward them. Thank you so much!

Holli

Jun 23, 2026

Grazie mille. This was so incredible. Just came at the right time and mirrored something I wrote recently. So that little bit of synchronicity. I I realized how much I’m reluctant to decide and these beliefs that someone will just come and take anything I work for away/no one has my back. The incredible power of deciding energetically and backing yourself. There’s somewhere a little missing piece- maybe trusting at the same time life is holding you/working with you? Something about surrender? Not sure yet…

Laura

Feb 13, 2026

Busted! I definitely needed to hear this one and will come back often to try and reprogram myself to try and focus on more positivity. Thank you!

Joyce

Feb 6, 2026

Thank you for this talk. I will be 60 this year and I don't know what I want for this next chapter. I have no burning desire and it's very concerning as I've always been a go-getter once I've made up my mind & I have no problem being true to myself. I like your idea of noticing how I'm feeling and doing the opposite to propel me in the correct direction... Blessings to you🙏🏽✨💜

Jaz

Jan 14, 2026

Timely reminder! Thank u, just what i needed now as i panick before moving to a dream home in a week’s time. “I have more than enough time, time is in my favour, i can get more of it. I slow time by slowing myself down. If something doesnt get done today, it’s because it will have a better outcome when it’s done another day. This is something i dream of, why do i want to rush through it instead of savouring the moments leading up to what im going to build up for years? Where are we rushing to, to our deaths?”

LJ

Oct 31, 2025

Great insight! Thank you, the message so resonated with me. Not only in respect to my short term desires, moreso my bigger picture path, purpose, and true authentic self. The piece on "low maintenance" definitely spoke to me too!

Justin Agudosi

Oct 29, 2025

That was a very good devotional that provides insight on the value of gentle living

Lynne

Oct 4, 2025

Boom❗️ How'd this happen❓️☀️😃🎆❗️ My life just opened up to my intrinsically well self-resourced life. I've arrived (for the moments)❗️ Let it be easy❗️maybe that could be my first tattoo ❗️ TYVVM ❗️

Suze

May 20, 2025

This is definitely a mindset shift I want to adopt. I’m terrible about giving unsolicited advice. I need my immediate family to BE safe to FEEL safe, which isn’t healthy.

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Somatics · EFT


About

Identifies as Female, White

Speaks English and Italiano

Joined Insight Timer in May 2019


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