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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlessia is a mindset coach, podcast host and your guide to a life that feels wildly free, deeply aligned and fully yours! Her coaching and podcast aren’t about quick fixes or surface-level positivity. They’re about real, transformative shifts – the kind that go deep and ripple through every area of your life. She explores topics like mindset, self-worth, somatic healing and the magic of living in flow with your desires. Expect raw, honest conversations about breaking free from hustle culture, finding your own rhythm and creating success + healthy relationships without sacrifice. Whether sharing personal stories, mindset shifts or spiritual tools, her goal is to inspire you to want what you want – and believe you can have it! If you’re ready for major shifts (the kind that change everything!), you’re in the right place. This is the space to lean into what’s possible. Follow me on Insight Timer and let’s ride the wave together – wild, free and fully alive. Explore my podcast, blog, and free resources for more magic. Ready to dive in? Book a free 30-minute clarity call to start your journey.
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Speaks English and Italiano
Joined Insight Timer in May 2019
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