Josh Sundby

2.4k Followers

Josh Sundby is a meditation guide who has spent more than 25 years working directly with people in states of change, healing, and transition. His background includes hypnotherapy, NLP, somatic and energy-based practices, and years of facilitating guided meditation and sound-based experiences. This long, hands-on experience shapes a style that is calm, steady, and deeply attentive to the body and nervous system. Josh’s work focuses on helping people settle out of mental strain, reconnect with embodied presence, and move through life with greater clarity and ease. His sessions are known for their gentle pacing, grounded tone, and ability to create a sense of safety without force. Each meditation offers a simple, supportive space to come back into balance and feel more at home within yourself. Creating these meditations is his passion. If they have supported your path, donations are sincerely appreciated.

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Reviews

Dana

Jul 29, 2026

Thank you 🙏🏽

Leslie W

Jul 28, 2026

I found the teacher’s voice and quiet background music soothing. I appreciated the reminder that my feet could rest and that the short affirmations were repeated. Many thanks for offering this calming meditation.

Dee

Jul 27, 2026

Thanks. This was was very useful. Something quick, short, and effective. This meditation helped me become grounded and anchored despite the fast morning pace.

Jason

Jul 22, 2026

Realy solid

ulrika

Jul 21, 2026

Thank you

Shreya Kalra

Jul 21, 2026

So good! Thank you for this Amazing meditation❤️

Meena

Jul 21, 2026

Beautiful calming meditation. Loved it so much. And I connected deeply with the energy of abundance. Thank you

Jessi Lewis

Jul 19, 2026

What a lovely way to start my day. That was a pretty amazing meditation- very effective in shifting my somatic experiences and creating an opening for my day. Thank you so very much for this thoughtful and purposeful meditation✨

Nancy M

Jul 17, 2026

Thank you 🙏

Lynne O’Higgins

Jul 17, 2026

Simple, clear, relaxing and I now feel hopeful and optimistic. I love being ‘a powerful creator of reality’ Thank you.

About

Speaks English

Joined Insight Timer in June 2024


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