20:11

Женская Практика "7 Чакр"

Name: Женская Практика "7 Чакр"
Uploaded: 2020-06-12T13:26:49.000Z
Duration: 20 min 11 s
Channel: Antonina Shuvankina

by Antonina Shuvankina

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Практика проработки 7 сакральных центров для женщин. Мы пройдемся по каждой чакре, просканируем, продышим и наполним энергией. Если вы понимаете, что в сидячей позе 20 минут вам будет не комфортно - эту практику выполнять можно лежа!

Women Chakras Visualization Grounding Body Scan Breathing Energy Self Realization Emotional Release Creativity Chakra Spiritual Development Visualization Technique Grounding Techniques Breath Sound Energy Flow Spiritual Awakening Creative Expression Spirits

Meet your Teacher

Antonina Shuvankina

Moscow, Russia

Meet your Teacher

Antonina Shuvankina

Moscow, Russia

© 2026 Antonina Shuvankina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.