12:11

Meditation For Getting Rid Of Disturbing Thoughts

Name: Meditation For Getting Rid Of Disturbing Thoughts
Uploaded: 2022-02-01T19:22:33.000Z
Duration: 12 min 11 s
Channel: Antonina Shuvankina
Description: This the beast practice to get rid of disturbing thoughts and feelings, make you mind calm and your body relaxed. I have created it for everyone who wants to live in joy and love. Do it in your headphones and just follow the voice.

by Antonina Shuvankina

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

This the beast practice to get rid of disturbing thoughts and feelings, make you mind calm and your body relaxed. I have created it for everyone who wants to live in joy and love. Do it in your headphones and just follow the voice.

Meditation Disturbing Thoughts Calm Relaxation Joy Love Body Scan Breathing Muscle Relaxation Deep Breathing Muscle Tension Release Affirmations Self Affirmations Visualizations

Meet your Teacher

Antonina Shuvankina

Moscow, Russia

Meet your Teacher

Antonina Shuvankina

Moscow, Russia

© 2026 Antonina Shuvankina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.