10:00

2021 Rejuvenation

by Tim Yatras

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

This 10-minute meditation is designed to be listened to in the morning, before work, or before a big event. It is designed to help you usher in the new year. It may aid in giving you energy, concentration, mindfulness, and overall focus. It can also be used as a "pick-me-up" during the day, to regain focus and attention.

RejuvenationShort MeditationMorningWorkNew YearEnergyConcentrationMindfulnessFocusEnergy BoostAttention

Meet your Teacher

Tim YatrasWollongong NSW, Australia

4.7 (165)

Recent Reviews

Sabine

January 1, 2026

Perfect music for reflection, and to begin the new year….2026

Martine

February 1, 2021

Beautiful composition for a relaxing and centering meditation πŸ§˜πŸ»β€β™€οΈ

Farhnaz

January 31, 2021

Lovely πŸ’•πŸ’• this music was very calming and uplifting. Before I started this meditation, I felt anxious. Listening to it immediately calmed me down and soothed my soul. I imagined being at the ocean, watching a bird glide through the air - freely and calmly. Thank you very much for this meditation. I’ve saved it in my playlist and will return to is often. πŸ’•πŸ’•

Debbie

January 31, 2021

So serene - thank you Tim. Just what I need for 2021: serenity and peace.

Jewell

January 31, 2021

I journaled to this. Thank you for the soundtrack!

Pam

January 28, 2021

Oh my gosh what a great meditation. The last few days (after almost a full week of easily settling in), I’ve had trouble relaxing and getting my heart rate to lower into resting zone. This one I did it easily again. This felt like I was floating. That smooth, flowing music made me feel like I was gently being rocked back and forth as I floated, it was my main focal point for the most part. Those little light bass notes, they truly were what kept me at my slower breathing rate and were what I came to love about this piece. They were like the glue that held me there. I loved them. Thanks so much for sharing this. It went by really quickly and I enjoyed ever second of it. πŸ₯°πŸ’—πŸ™πŸ»

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Β© 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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