This 10-minute musical piece is embedded with a theta binaural beat. Theta binaural beats are linked to creative states, as well as helping to reduce anxiety and aid in relaxation and meditation. Please use headphones when listening to this piece of binaural music. I hope you enjoy it!
Beautiful and inspiring piece. Perfect for a short break or morning meditation. Saving to my favorites to listen again. Thank you!
K
Kerry
March 5, 2025
Gentle and bright. Good to take a resting break with.
R
Ruthie
February 4, 2025
I used this as background music for guiding a meditation for my son. It was very relaxing, perfectly timed, and very much enhanced the meditation experience . Thanks so much! ๐
R
Ruthie
February 4, 2025
I used this as background music for guiding a meditation for my son. It was very relaxing, perfectly timed, and very much enhanced the meditation experience . Thanks so much! ๐
S
Sabine
September 4, 2023
Te kort ๐
J
Jeffrey
July 24, 2023
Namaste ๐
J
Jackie
May 29, 2023
Beautiful, thank you!
A
Anna
December 23, 2022
Soothing, Thank You โ๐ฟ
K
Kaz
April 6, 2021
So beautiful! Thank you ๐
๏ฟฝ
๐๐พ๐ฆฎJana
April 6, 2021
This was wonderful. Thank you so much. Wish it was longer.
๐ฟ๐ฑ๐ถ๐พ๐ท๐ต๐ฆ๐๐ชด๐๐ชถ๐๐๐บ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ
J
Jo
April 6, 2021
Comforting and effective. I am now ready to write. Thank You ๐
J
Judith
April 6, 2021
Serene and peaceful. Namaste ๐
L
Lia
January 1, 2021
Lovely! Used this for a short meditation and felt very relaxed and grateful for my life during and after. Thank you!
L
Listeuby
October 24, 2020
My new go-to meditation music. Thank you
J
Jani
August 26, 2020
great for journaling. thank you
J
Jessica
0
This helped me to focus on a story one last time before I enter it into a contest. Thank you.
More from Tim Yatras
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
ยฉ 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
ยฉ Copyright 2026 Insight Network Inc. All rights reserved.
Crisis support
If you are in a crisis or any other person may be in danger - donโt use this site. Use these resources