17:09

You Are Loved, You Are Safe, You Are Well Meditation

Name: You Are Loved, You Are Safe, You Are Well Meditation
Uploaded: 2023-03-16T18:43:11.000Z
Duration: 17 min 9 s
Channel: Nitya Griffith
Description: Be guided in this meditation that offers chanting, positive affirmation, and mindful breathing to ease stress, anxiety, and grief. Nitya also reads one of her original poems to open up her heart space, and sink deeper into the silence and stillness within.

by Nitya Griffith

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Be guided in this meditation that offers chanting, positive affirmation, and mindful breathing to ease stress, anxiety, and grief. Nitya also reads one of her original poems to open up her heart space, and sink deeper into the silence and stillness within.

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

© 2026 Nitya Griffith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.