Meditation Segment: Stable Frequency

This meditation was recorded for the purpose of helping you achieve stable focus and alignment. Our minds, through meditation and re-focusing, finds resonance, come into full alignment with the universal, and in that state we know who we are. Take the time to come into alignment with who you are via gentle soothing satisfaction of being in meditation. Let that gentle soothing space be your space to come back to.

Reviews

I liked the guidance at the beginning to settle into meditation and the music too which helped me to relax and focus. I liked that there was no talking after the first part although I thought it would have been good to end with some words to come out of meditation. The music just ended and quite abruptly too.