12:42

Soothing Anxiety & Releasing Resistance Meditation

Name: Soothing Anxiety & Releasing Resistance Meditation
Uploaded: 2021-03-02T21:23:00.000Z
Duration: 12 min 42 s
Channel: Nikolay Ignatyev
Description: This meditation was created to renew you, to help you let go of resistance of anxiety, worry, guilt, and/or concern. To help you move closer to the state of feeling good. You are well along the way toward finding yourself within. Music composed by Kai Engel

by Nikolay Ignatyev

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

619

This meditation was created to renew you, to help you let go of resistance of anxiety, worry, guilt, and/or concern. To help you move closer to the state of feeling good. You are well along the way toward finding yourself within. Music composed by Kai Engel

Anxiety Self Love Self Compassion Self Acceptance Acceptance Inner Peace Letting Go Upliftment Emotional Healing Meditation Renewal Worry Guilt Feeling Good Self Discovery Emotional Acceptance Breathing Awareness

Meet your Teacher

Nikolay Ignatyev

New York, NY, USA

Meet your Teacher

Nikolay Ignatyev

New York, NY, USA

© 2026 Nikolay Ignatyev. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.