Let It Go - Release & Relax

This meditation is for anyone who is struggling to let go and dealing with stress in your life, whether that's relationships, personal pain, anger, work, etc. This easy, relaxing, and short meditation gets right to the heart of the matter and can help free you from all that is dragging you down in minutes.

Reviews

I just read about this story in a mark epstein book. So crazy. But powerful

Exactly what I needed this morning. Releasing so many things during this season in my life and the story made it simple.

Very nice to Help to let go

What a beautiful meditation and a wonderful meaning to let things go and start fresh !!!

I needed this at just this moment. Thank you, thank you!

Very good. I’ll keep coming back to this. Thank you

This was amazing. I'll share it with my friends. Thank you 😊 🙏 💓

Hugz...

Thank you for the soft start to my day. It was lovely, I liked the breath focus throughout.

A beautiful meditation. Thank you for helping me let go. 🙏🤍