05:14

Anger - How To Channel It For Your Benefit

Name: Anger - How To Channel It For Your Benefit
Uploaded: 2020-06-15T21:35:53.000Z
Duration: 5 min 14 s
Channel: Nikita Pritchett

by Nikita Pritchett

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you look on the news you’ll see anger everywhere - on the faces of newscasters, in the eyes of protestors, in the actions of many - Anger is a natural response to the pain, confusion, and collective hurt we are seeing all around the world. Yet, anger is an emotion, not an action and what you do with your anger will determine whether it helps you or hinders you. The choice is always yours. Join us today and as meditate on channeling that emotion in a positive way.

Anger Breathing Emotional Regulation Storytelling Martial Arts Relaxation Meditation Positive Thinking Tension Release Breathing Awareness

Meet your Teacher

Nikita Pritchett

Key Biscayne, FL 33149, USA

Meet your Teacher

Nikita Pritchett

Key Biscayne, FL 33149, USA

© 2026 Nikita Pritchett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.