Cultivating Compassion

In the world today, it is nearly impossible not to become frustrated and outraged with views of others that we perceive to be "wrong," misunderstood, or problematic. This short meditation provides an alternative perspective on how to navigate these tumultuous times through compassion. Compassion, at its core, embodies the tangible expression of love for those in need. Compassion creates action. Now is the time to act compassionately with your whole heart, body, and mind to inspire change.