Nihal Atma

Nihal Atma is your guide in finding a deeper sense of wholeness and consciousness. Since 2015, Nihal has devoted himself to the practice of Kundalini yoga and meditation. In 2018, he officially began teaching students throughout the Bay Area how to use Kundalini as a tool towards inner peace and balance. During Nihal’s yoga and meditation classes, mantra recitations are used to tap into a particular sequence, rhythm, and position to incite the brain and body’s natural chemical reactions. The result is unleashed inner power and a sense of calm that penetrates well beyond surface-level happiness.

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