
Somatic Release Through Sound - Nervous System Healing
by Nico Mar
Use sound, resonance, and embodied listening to support emotional release and nervous system healing. This track is designed to help soften tension held in the body, reconnect you to sensation, and create space for grounding, regulation, and emotional flow. To feel the power of the somatic release, let the body rock, sway, dance, move as it wants through the emotions you feel.













