The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicole Michel
4.3k Followers
Hola soy Nicole Michel especialista en hábitos & rituales, cocina ayurveda, y herramientas de autoconocimiento y sanación energética. Gracias por estar aquí. Reconoce la valentía que se requiere para encontrar las respuestas que siempre han habitado dentro de ti. Honra tu existencia a través de la meditación. Permítete conectar contigo mismo/a para encontrar paz y tranquilidad, y darle un respiro a tu mente, cuerpo y alma. Sea cual sea tu razón, te encuentras en el lugar indicado. Me encantará guiarte y acompañarte en tu proceso.
Read more
Tracks
See More
Reviews
About
Speaks Español and English
Joined Insight Timer in April 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
