Subliminal Affirmations For Stress Relief

Subliminals or stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful subliminal affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation.
These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, this subliminal audio will support your well-being on every level. Listen while awake or sleeping.
For best results, listen as often as you like.
Lots of love, Nicky

Transcript

Subliminal affirmations for stress relief.

Calmness on a subconscious level.

Relaxing music with powerful subliminals for absolute stress relief.

Welcome,

I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else.

You can listen to these subliminals while awake or sleeping.

Subliminals are played at a very low level with music so that they bypass the filters of the conscious mind which can doubt and undo the effectiveness of the new positive beliefs.

Your subconscious mind,

However,

Hears everything.

Affirmations create positive beliefs and beliefs create your reality.

I'll say the affirmations through audibly so that you know what they are,

Then they'll fade out to subliminal level.

40 to 50 affirmations will repeat on a loop because the subconscious mind accepts new beliefs through repetition.

Have the music at a comfortable volume for you and listen as often as you like.

Enjoy.

Here we go.

I am calm,

Centered and at peace.

My mind and body are in perfect harmony.

I welcome tranquility into my day.

Every breath brings me deeper into relaxation.

No matter what happens around me,

I can always return to the stillness within where peace and clarity reside.

My heart beats with a steady,

Soothing rhythm.

I choose ease,

Grace and flow.

Serenity surrounds me and fills my soul.

I release tension and embrace peace.

I honor my body's need for rest,

Knowing that slowing down allows me to recharge,

Realign and embrace life with fresh energy.

My thoughts are clear,

Gentle and supportive of myself.

I honor my need for rest and renewal.

My body knows how to restore balance.

As I take care of myself,

I create a ripple effect of calm and harmony that flows into all areas of my life.

I create space for joy and lightness.

Every moment is an opportunity for stillness.

In this moment,

I choose to release all thoughts that don't serve me,

Allowing my mind to rest and my heart to feel light.

My breath is my anchor,

Guiding me to calm.

I am safe,

Supported and deeply loved.

I nourish my spirit with kindness and care.

I choose thoughts that bring me ease.

I am worthy of peace,

Love and kindness and I allow these energies to flow freely through my mind,

Body and spirit.

I am grounded,

Steady and strong.

Peace lives within me,

Always available.

My mind and body work together in perfect balance.

I welcome a gentle rhythm to my day.

I listen to what my body and soul need.

Deep within me is a well of stillness.

My breath is a gentle,

Steady rhythm that soothes me,

Grounding me in the present moment and filling me with calm.

I embrace a slower,

More mindful pace.

I am free to relax and unwind.

I give myself permission to pause and breathe.

I honour my emotions and nurture my wellbeing.

I allow myself to be fully present,

Letting go of anything unneeded and choosing to embrace the beauty of now.

Life unfolds with ease and I trust its rhythm.

I welcome moments of stillness and quiet joy.

I am calm,

Centred and at peace.

My mind and body are in perfect harmony.

I welcome tranquility into my day.

Every breath brings me deeper into relaxation.

No matter what happens around me,

I can always return to the stillness within.