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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNic Minosora
Nic shares about spiritual evolution, purpose, trauma, and stress. He speaks to the deeper wisdom within the body, helping others to regulate their nervous system, reconnect to purpose beyond burnout or self-doubt, and genuine everyday healing. He blends ancient practices with modern science to create safe, transformative experiences.
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About
Speaks English
Joined Insight Timer in July 2023
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