11:19

Three Aspects Of Embodiment

Name: Three Aspects Of Embodiment
Uploaded: 2022-03-09T04:35:29.000Z
Duration: 11 min 19 s
Channel: Neil McKinlay
Description: In this practice, we briefly touch upon the three aspects of full embodiment. Developing a more open and inclusive sense of attention, we connect with the apparently bounded body, the body of sense perceptions, and the body of earth. Then, for a moment, we rest.

by Neil McKinlay

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, we briefly touch upon the three aspects of full embodiment. Developing a more open and inclusive sense of attention, we connect with the apparently bounded body, the body of sense perceptions, and the body of earth. Then, for a moment, we rest.

Embodiment Attention Body Grounding Awareness Breathing Rest Posture Alignment Sensory Awareness Effortless Attention Focused Breathing Benefit Analysis Intentions Postures

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

Meet your Teacher

Neil McKinlay

Victoria, BC, Canada

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