
06:08
06:08
I Am, Right Here
by Neeti Narula
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
668
Sit down and clear your mind with this simple meditation. We will repeat the mantra "I am, Right Here" in combination with the breath to tap into a deep sense of awareness and calm. We develop tools that we can use at any point in our day to find a calm cycle of breath. Accompanying music - Faith's Hymm, Beautiful Chorus
MeditationAwarenessCalmRelaxationBreathingMusicFacial RelaxationExtended BreathingBreathing AwarenessMantrasMantra MeditationsPostures
Meet your Teacher

Neeti Narula
New York City, NY, USA
