
18:28
18:28
Loving Kindness Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
In this traditional loving kindness meditation, we will cultivate a feeling of love within us by tapping into a past memory or experience of love and generate compassion to share with three different people in our life. This is a potent and powerful practice to tap into the feeling of unconditional love, soften your heart and cultivate deeper relationships with others.
Loving KindnessMeditationBuddhismCompassionLoveEmptinessBody AwarenessDedicationUniversal LoveLove ExtensionUnconditional LoveNeutralizing With LoveBody AwakeningBreathingBreathing AwarenessFlame VisualizationsLoving Kindness MeditationsParadise VisualizationsStruggling People LoveTibetan Buddhist PracticesVisualizations
Meet your Teacher

Nikki D'Ambrosio
Louisville, KY, USA
