Self Love Meditation

Inspired by a Tibetan Buddhist Loving Kindness and Preliminary practice, this meditation will help you cultivate a deeper sense of self love and compassion for yourself. This is a beautiful practice if you are deepening your relationship to self and/or are looking to find grace and acceptance for this chapter in your life. When you nurture the relationship you have with self, you are then able to love others more freely.

Reviews

It is so helpful to remember to love oneself! Thank you!