16:48

Break Soul Conracts For Inner Freedom

by Natasha Tomè

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

Soul Contracts. We make them when our souls are in spirit form with other souls who will become our family, friends, lovers, enemies, organizations, colleagues, and even more, who show up in our lifetime for a reason. Some souls come to heal, observe, experience, and assist others. Most souls come to clear the energy and grow, and wake up to their true essence and love themselves unconditionally despite the challenges. Sometimes life circumstances and choices mean we can’t fulfill the complete contract, thereby we want to clear it out for this lifetime so as not to hinder ourselves further. The procedure within this meditation can be done as many times as you want until you no longer feel triggered by the person, or the relationship lightens and improves between you. It may never improve as you want it to, but the important thing to gauge is your feelings and reactions to the person. That is the improvement we strive for.

Soul ContractsInner FreedomChakraHeart FocusBreathworkEnergetic ReleaseVisualizationRitualForgivenessSelf LoveAffirmationGroundingChakra FocusBreath RegulationGuardian Angel VisualizationPersonal Garden VisualizationContract Release RitualForgiveness PracticeSelf Love AffirmationFreedom AffirmationRoot Chakra Grounding

Transcript

Close your eyes and direct your attention to the central core of your body,

To your chakra column,

Running through the center,

Directly into your heart,

The center of your chest.

And with that focus on your heart now,

Start to notice and observe your breathing,

Start to regulate the flow and cycle of your breath,

Making your next inhale a little deeper,

A little longer,

And then when you're ready to exhale,

Exhaling fully and completely,

Releasing not just the breath,

But also tensions,

Tightness,

And any energetic obstructions that your body may be holding.

Just focusing on your breath,

The deep inhalation,

And full exhalation,

And exhale,

Inhale,

And exhale,

And follow that cycle,

Your own personal rhythm,

For about five more cycles of breath.

And now your guardian angel takes your hand,

Guiding you down a path,

A white path,

Leading you through a beautiful forest,

The sun is shining through the branches of the trees,

You may hear birds singing,

Smell flowers,

You're walking safely and securely with your angel to your personal garden,

That path opens up into a beautiful garden,

It's your own garden,

So it may look exactly as you wish it to,

With as much or as little flora and fauna,

You may have furniture to sit on,

Animals,

A water feature,

Take a moment now just to observe and appreciate your beautiful garden.

And your guardian angel now guides you a little further in,

Around a corner,

To a little secluded,

Cleared area,

In the center of this area are two armchairs facing each other,

And a low table in between,

Your angel guides you to sit in one of the chairs,

Settle yourself comfortably,

And now your higher self and your angel will call in the higher self of the person you want to release,

They invite them to sit in the chair opposite you,

If you want to release an organization you may see their logo or company name sitting on the seat,

But if it's a person,

Just look at them for a moment,

Observing,

Some emotions may come up and just let them wash over you and pass,

Taking a deep inhalation and exhalation to release them,

Looking at this person,

Tell them in your mind,

Or you may speak it out loud,

You are here because I want to tear up all contracts between us,

We tried in this lifetime,

It didn't work,

And now I want to be released,

I demand to be released,

If you don't agree,

That's your choice,

But I am most certainly releasing myself and yourself from all of our vows and agreements,

Verbal,

Written,

And energetic,

In all dimensions and all directions of time,

So be it,

And now take a deep inhalation and exhalation,

Continue to visualize this person in front of you sitting in that chair,

As we now ask your angels and their angels to place all contracts,

Vows,

And agreements on the table in front of you both,

See them place a physical pile of paper,

Or maybe there's just one,

Maybe there's objects,

Vials of blood,

Whatever was used to create that bond is placed there now,

Be assured whatever is there can be released in this present moment,

And now in your mind's eye,

See yourself reach for them one at a time,

Tearing up the paper contracts into small pieces,

Throwing them down into mother earth beside your chair,

Where there are earth fire dragons transmuting these pieces completely,

Pick up the contracts one at a time,

Tear them up,

One tear is enough,

Or you may tear into many small pieces,

Some may be made of bark,

Or stone,

Parchment,

Smash the solid objects into the earth beside you as well,

I will be silent now,

Or you can pause the meditation for however long you need to do this work,

Do this until the table is empty,

And now that the table is empty,

Your angels spread a wash of white fire on the table,

Further cleansing the energy,

As you can now take a deeper inhalation,

And fuller exhalation,

Feeling the release of the weight of these agreements gone,

Now once again look at the person in front of you,

And say out loud or in your mind,

I forgive you,

I release you,

I let you go,

You go your way with love,

And I'll go my way with love,

We do not have to be connected anymore at all,

We do not have to be connected in any way,

Goodbye,

You may see them disappear off the chair,

And if not,

We ask their angels to guide them up out of the chair,

Out of your personal space,

Watch them leave,

While you continue to breathe,

In a relaxed even cycle,

And now they are gone,

And it is time to forgive yourself,

Place your hand on your heart,

And say out loud or in your head,

I forgive myself for my part in these agreements,

I forgive myself and I love myself,

You may need to do this a few times,

But by sincerely forgiving the person and yourself,

You are releasing and breaking the energetic ties that bound you to each other,

Continuing to breathe,

Feeling a release in your heart,

In your chest,

In your mind,

In your solar plexus,

Trust and have faith,

That a very deep release has just happened,

Repeat to yourself now in your head or out loud,

I am free,

How wonderful it is to feel free inside,

And taking a deep inhalation,

And fully exhale,

This lightness and freedom will present even more in the coming days,

Weeks and months,

Rejoice in this liberation,

And now your guardian angel takes your hand,

Guiding you out of your armchair,

Back around the corner through your garden,

Through your personal beautiful garden,

You're walking back with your angel,

Gently walking on the path through the forest,

Now,

Back to the present moment,

Into your physical body,

Your physical space,

Once again,

Focus on the breath,

How it's flowing through your physical body,

Perhaps start to gently move parts of your body,

Just becoming aware of the here and the now,

As your guardian angel grounds you back,

Through your root chakra,

Into the earth beneath you,

Meet your Teacher

Natasha TomèKelowna, BC, Canada

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© 2026 Natasha Tomè. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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