Good morning,
Beautiful soul.
Here you are,
Ready to start another day,
To walk your path in this lifetime.
And now,
Focusing on your breathing,
As you lie here,
Still in bed,
Or perhaps you're already up with your beverage beside you,
Let's take a few deep breaths together,
Inhaling nice and deep,
And exhaling it all out,
Inhale,
And exhale,
And one more time together,
Inhale,
And exhale,
As you wake up your lungs,
Your nose,
Your entire respiratory system,
And continuing to breathe in an even and steady cycle,
Whatever the weather may be outside,
Now visualize the sun shining above you,
Right in your bedroom,
Gently warming your head,
Your face,
Your body,
Saturating you with all the life-giving properties you need,
The vitamin D,
The energies and qualities that enhance your mood,
Balance your body,
Regulate your sleep patterns,
The sun is so powerful in so many ways,
Bask in these lovely,
Warm,
Shiny rays that are here for you now,
Letting them burn away,
Melt off any residual energies from disturbing dreams last night,
Or even conscious worries,
Let everything disintegrate,
The sun's rays are rebalancing and resetting,
Bringing all the fluids in your body into balance,
Balancing your masculine and feminine energies,
The sun is shining,
And you are completely immersed within these revitalizing golden rays,
And now say this intention in your head or out loud,
I fully and completely connect in full partnership and full communication with my highest self today,
My highest soul consciousness,
And now direct your attention to your heart,
Your heart chakra and center,
Breathe here for a moment with your attention fully there,
As you now feel or visualize an energy coming out of your heart,
It may be transparent,
White,
Or a color,
Or shimmery like sparkles,
This is your soul self,
Your highest self energy,
Your spirit coming forward in a tangible way to demonstrate their etheric existence within you,
See this energy coming out of your heart,
Flowing out like a gentle smoke,
Or waves of color,
Flowing up your torso from your heart to your head,
Out of the crown chakra at the top of your head,
As it sits a full head taller than you directly above your head,
And at the same time,
Your energy is spreading down your right arm,
Down your left arm,
Down the rest of your torso,
Swirling and filling you up from inside out,
Down your right leg,
Down your left leg,
Out of the bottom of both of your feet,
Extending a foot below you,
Connecting you into mother earth,
Feel this energetic version of you completely fill you up and extend outwards,
As if there's a balloon or holographic version of you originating within your physical body,
And it extends beyond those parameters just slightly,
Breathing for a moment in this connection which originated at your heart,
This higher self part of you is completely attuned to your source,
Your divinity,
Your guardian divinities,
As well as acting as an etheric mouthpiece,
Guiding,
Advising and supporting you directly into your brain,
Into your consciousness,
Into your ears,
That subtle thought,
Feeling or idea with loving suggestion and encouragement,
Is your highest wisdom speaking to you,
Say now,
Either in your head or out loud,
I am in complete harmony with my highest self,
My intuition,
Throughout my entire day and night,
Smile,
Take a deep breath in,
And slowly exhale everything out,
And open your eyes,
Ready to begin your day,
Tuned in,
Fully present and awake to every sensation,
Have a wonderful day.
