The Art Of Mindful Cleaning: A Quick Buddhist Lecture

A part of the Quick Buddhist Lecture series by Silas Day that introduces aspects of mindfulness, intention, and practice of meditation in the everyday ordinary act of cleaning and teaches you how to bring it into other aspect of your life.

Reviews

Sometimes I feel really discouraged about my meditation practice because I am in a stage of life where it is difficult to find a quiet moment and place. This has given me a way to continue my mindfulness practice in a super simple and every day occurrence. I feel so much lighter after this shift in perspective. Thank you for this small but powerful way to connect with my space.

Thank you for this helpful message.

Thanks for the insights, Silas, as always.
Namaste,
Donna

Thank you 🙏