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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNadia is an experienced Yoga and Meditation teacher who teaches from the heart. 'When we are able to truly feel, we gain access to the true self, the soul. The true self, is the only truth, it's our innate guide. When we trust this true self and the divine we experience wholeness through unity, confidence, love, joy and acceptance without judgment.' 'Yoga allows the space and the grounding to drop down into the true self, into the soul.'
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