Waterfall Meditation For Deep Healing And Relaxation
27:53
27:53

Waterfall Meditation For Deep Healing And Relaxation

by Theresa Hubbard

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

This guided meditation harnesses the invigorating and cleansing power of water to aid you in releasing physical, emotional, and mental tensions. Beginning with a grounding breathing exercise, you'll be gently guided into a tranquil meadow, a mystical forest, and ultimately to a magnificent three-tier waterfall. Each tier is uniquely equipped with the ability to cleanse different facets of your being.

RelaxationHealingMeditationBreathingVisualizationBody ScanEmotional ReleaseMental ClarityGratitudeProgressive RelaxationWater CleansingHeart CenteringDeep BreathingNature VisualizationGratitude PracticeGuided Imagery

Meet your Teacher

Theresa Hubbard

Liberty, MO, USA

Meet your Teacher

Theresa Hubbard

Liberty, MO, USA