02:44

Belly Breath Pranayama

Name: Belly Breath Pranayama
Uploaded: 2023-05-12T00:45:32.460Z
Duration: 2 min 44 s
Channel: Maeka Wright
Description: This recording is a short introduction to belly breathing pranayama. Belly breathing can be used to increase breathing capacity and bring awareness to your ability to breathe deeply. Therapeutically it may balance Vata.

by Maeka Wright

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

292

This recording is a short introduction to belly breathing pranayama. Belly breathing can be used to increase breathing capacity and bring awareness to your ability to breathe deeply. Therapeutically it may balance Vata.

Breathing Pranayama Awareness Body Awareness Vata Belly Breathing Breathing Awareness Postures

Meet your Teacher

Maeka Wright

Nova Scotia, Canada

Meet your Teacher

Maeka Wright

Nova Scotia, Canada

© 2026 Maeka Wright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.