17:01

Guided Imagery

Name: Guided Imagery
Uploaded: 2022-09-05T01:24:05.000Z
Duration: 17 min 1 s
Channel: Dana Owens
Description: Guided imagery with breathwork (pauses between breaths). No audible breathing by the guide. Create distance from insecurities and improve self-confidence. Please note: This track was recorded live and contains background noises. Image credit: Elīna Arāja

by Dana Owens

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

144

Guided imagery with breathwork (pauses between breaths). No audible breathing by the guide. Create distance from insecurities and improve self-confidence. Please note: This track was recorded live and contains background noises. Image credit: Elīna Arāja

Guided Imagery Breathwork Insecurities Self Confidence Background Noises Emotional Healing Energy Emotional Release Earth Energy Heart Energy Radiation Breathing Awareness Negative Visualizations Postures Self Visualizations Visualizations

Meet your Teacher

Dana Owens

South Carolina, USA

Meet your Teacher

Dana Owens

South Carolina, USA

© 2026 Dana Owens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.